Waisted: Plateautally Over This

Kathy joined Weight Watchers. Shut up. Because it apparently breaks some weight loss commandment to display even a scintilla of cynicism at meetings, Waisted is where she bitches about eating, not eating, oversharing weight watchers, and probably you.
By Kathy Cacace [Archives]
The last vestige of my Catholic childhood that hangs around my adult life (besides the inability to steal anything due to crushing guilt) is the concept of purgatory. A universal waiting room of judgment is an idea that has a certain resonance when you learn about it as a kid, because then, everything is purgatory: K-Mart, the dentist’s office, math class, being stuck in the car with your mom. Being stuck in the Tae Kwon Do lobby waiting for your brothers to break their stupid boards. Being stuck in the vestibule after church while your mom talks to other moms and you jump from floor tile to floor tile on one foot because there is nothing else to do and you are LITERALLY DYING, MOM. GOD. Everything is purgatory when you have no control.
Welcome to the wonderful world of the “plateau.”
Despite following my points regimen, drinking all my water, walking more, and sacrificing thin young kittens at an altar built from old Vogues and Ex-Lax boxes, I have lost approximately two pounds in the last month. I’ve heard countless stories that this will happen from time to time, and that you just have to keep on trucking and eventually your chemistry will adjust and start losing again, but come ON. It’s like my body is my personal purgatory, stuck between sizes due to some unwitting earthly sin of mine.
My meeting this week was particularly purgatorial as well. The room where I spend my Wednesday nights is exactly what you would picture if you were to conjure up an endless waiting room: peachy-beige walls, folding chairs, industrial carpeting, blinds that won’t go down when the sun is setting directly in your corneas, inspirational yet vague posters on the wall that mean nothing to you or anyone else without the accompanying lecture. Very Department of Motor Vehicular.
I went intending to peace out pretty early since I was supposed to meet a friend for coffee. It was sunny outside and fluorescent and musty in the meeting room, so there was really no excuse for sticking around and whining about staying at the same weight for another stupid week. But, because I’m paying forty dollars a month for the multitude of benefits you get by attending meetings (rage-induced sweating = exercise points!), I hung out for the first few minutes.
The Quip Rehearser, the weekly WWer rapidly becoming my archnemesis, was in rare form yesterday. When I sat down she was sucking back a Go-gurt (and please, do check out the borderline lewd illustration of the product on the Sponge Bob box) because grown people DON’T HAVE TIME FOR SPOONS. Then she chatted up the old lady next to her and, when the meeting started, chimed in every two seconds with what I can only describe as “bits.” Like comedians have bits, except the Quip Rehearser is not a comedian, she’s a freako who practices her off-the-cuff remarks in her head before she says them and it weirds me RIGHT OUT.
Then a latecomer plopped down in the chair next to me and chewed sugar free fruit gummies with her mouth open, meticulously clearing morsels stuck between her molars with her fingers for further loud, open mouth chewing.
Between the endless stream of commentary from Q.R., the gummy massacre next to me, the stagnant scale numbers, the stifling, musty heat, and some serious Edgar Allen Poe-esque ticking of someone’s fucking watch, I all but bolted from the room.
I mean, maybe it’s just the inescapable wiring of my brain, but that’s the whole thing about trying to lose weight. It’s completely purgatorial from beginning to end. My whole life up until I started this was waiting for something to change, and now my whole life is waiting to be done. Even when I’m doing well and melting like a snowman in the sun, I’m waiting to fit into the next size, waiting for the next weigh-in, waiting to just be fucking done and see if, yeah, this is right, this is what I thought I would feel like when I got here.
A few laps around Union Square and dinner at Yaffa may not necessarily be as conducive to weight loss as a support group meeting, but it made me feel way less like I was living out that scene in “Beetlejuice” with the guy with the shrunken head and the show girl sawed in half and everyone has to take a number.
April 24th, 2008at 3:22 pm
this was pretty intense
April 24th, 2008at 3:54 pm
Yeah, my mom tried WWs and she would just go to the weigh-ins then leave. She said she couldn’t take the meetings/talks cuz they just got on her NERVES!!! After reading what you just wrote, I totally understand now.
I’m trying to lose a decent amount of weight before I go to NY in Sept. (To see “RENT” & also there’s a HUGE possibility of me attending Fashion Week) that way I can walk my manatee ass around NY looking cute, chic & fantastic! I also want to be healthy too….
Anyways, GOOD LUCK!!! I know all about the “dreaded plateau” and yes, it’s a damn bitch! It does pass though so just keep at it!
Take care,
me! =)
April 24th, 2008at 4:24 pm
Here’s what I did when I got to the Plateau (the year I lost 163 lbs in a year– change !
Your body gets used to what you do very fast so you have to change and kick it up, but you can’t do changes so drastically because your body goes in defensive mode to protect you — that’s why fasting doesn’t work = your body senses that you are not eating and SLOWS the metabolism.
You need to change your cardio routine by 5% — eat less by 5 % — Hate to be the one to tell you - but alcohol slows your metabolism. I made myself drink “pretend” cocktails — Iced club soda in fluted glasses with a splash of pink grapefruit, etc.
April 25th, 2008at 12:11 pm
you go-go girl. F**k that plateau.
April 25th, 2008at 2:53 pm
So Kathy,
It’s pretty funny that I read your entry since I just got home from a Weight Watcher weigh-in myself…..Well first of all, I got lucky today and dropped 2 pounds but let’s not discuss my other weigh ins!
Anyway, two thoughts for you:
1.
April 25th, 2008at 3:02 pm
sorry Kathy,
my cat hit the keypad and sent your message! oops..
but back to where I was..
thoughts for you with your dreaded, miserable plateau!
have you tried CORE yet? It’s really hard but it will definitely take off the lbs. it’s very clean eating…and very specific but I KNOW you’d break through the plateau if you try that.
also, it sounds like you are really impatient with the amount you have to lose….I only know that because I have the same problem….I’ve lost 23 pounds BUT I have 28 more MISERABLE pounds to lose and it sounds impossible and makes me want to eat a whole batch of warm brownies out of the oven with a huge glass of milk. sorry if that conjured up an image that has now sent you to your pantry…but seriously, maybe try to think about how well you’ve done and worked so hard to get to this point, that it would be really sad to stop here….you’re going to break that plateau any day and just keep sticking to your points (do you keep a dorky daily journal like I do?)…It really helps because it makes me wonder if I really want to take the weight off or not when I look at what I write sometimes.
so having just attended a really poor and unmotivating meeting, I told myself it really doesn’t matter how good or bad the meetings are….I’m doing this for myself and going is just a way to prove to myself that I am worth it and that I AM going to succeed… I know you will too…seriously…consider trying core. You’re going to get that weight off and you can write me anytime for some motivation when you’re losing it!
good luck!!! and hang in there!
April 25th, 2008at 4:08 pm
Hey marcia- can you email me exactly what you did to lose 163 lbs. in a year??? It motivates me knowing that it’s possible to lose that kind of weight…
Just click on my name and it’ll take you to my blog with my info…..Thanks!
me! =)
April 25th, 2008at 4:47 pm
It’s turning into a regular meeting up in here, which is so what I didn’t want. I’m not writing to get advice (I follow the program to the letter, I eat extremely healthy food and I exercise, so assumptions about my life aside, I’m just biochemically a little fucked at the moment) or motivation (because that turns into some rah-rah cheerleading stuff I can’t stomach). This column is about all of the bullshit you have to deal with when you’re losing weight, and it is copious. I feel like there are plenty of other resources on the internet with a lot more legitimate medical information about HOW of losing weight than our combined experience. This is about the FUCK YOU of losing weight.
April 26th, 2008at 9:20 pm
what a tool
April 27th, 2008at 4:12 pm
Heh. Kathy, you rule.